![A pregnant woman and her husband sit on a couch with their son.](https://assets.americordblood.com/transforms/heroimages/863/expecting-family-laughing-happy-americord_94ec45523b3221d412d3d44a90d9e1db.jpg)
"Gratitude has one of the strongest links to mental health and satisfaction with life of any personality trait—more so than even optimism, hope, or compassion."
- Dr. Amy Morin, psychotherapist and international bestselling author.
Nurture Happiness Through Your Pregnancy Journey
Discover the Proven Benefits of Gratitude Journaling Tailored to Your Unique Pregnancy Experience
- Boost Your Well-Being: Research shows that regular gratitude journaling can significantly increase your overall happiness and reduce stress levels.
- Build a Personal Keepsake: Chronicle your thoughts, emotions, and experiences during your pregnancy.
- Connect with Your Growing Baby: Strengthen your bond with your baby even before they arrive.
![Pregnant woman writing a journal while sitting on the bed.](https://assets.americordblood.com/transforms/default/75404/pregnant-lady-sitting-in-bed-gratitude-journaling-americord_2023-10-27_2788bfe46ec3418799e73ae61305a5a0.jpg)
"Gratitude is not only the greatest of virtues, but the parent of all others."
- Marcus Tullius, the Roman philosopher.