Pregnancy & Parenting

Americord Registry’s new app, Lizia, changes the game by offering a completely free, ad-free, and private alternative. Lizia provides all the premium features expecting mothers need—including comprehensive tracking tools, a dedicated meditation library, professionally moderated community groups, and expert resources—without ever compromising their data or charging a subscription fee.

Discover the best pregnancy apps of 2026 in our comprehensive guide for expecting parents. We review and rank the top 5 pregnancy trackers on the market—including popular options like What to Expect, BabyCenter, and Ovia—and reveal exactly why the new Lizia app by Americord takes the #1 spot.

Wondering if your pregnancy app is selling your data? Read on to uncover the hidden privacy costs of free pregnancy apps and discover Lizia—Americord’s new ad-free, 100% private pregnancy tracker. Learn how Lizia protects your data while offering top-tier features like milestone tracking, prenatal meditations, and a supportive community for expecting parents.

Start preconception care: checkups, prenatal vitamins, genetic screening and newborn stem cell banking to lower pregnancy risks.

Practical room-by-room tips to cut hormone-disrupting chemicals from kitchen, bathroom, and home air before conception.

Clear, practical guide to fertility in your 30s—what changes, myths, tests, lifestyle steps, egg freezing and treatment timing.

Mind-body tools—meditation, gentle exercise, sleep, diet, and acupuncture—can lower stress, restore hormones, and support conception.

Five evidence-backed lifestyle changes men can make in 60–90 days to improve sperm count, motility, and overall fertility.

Schedule a preconception visit 3 months before trying to conceive to cover genetics, vaccines, fertility, chronic conditions, and STIs.