Pregnancy & Parenting
Navigate the incredible journey of pregnancy and parenting with expert insights, helpful tips, and valuable resources. From prenatal care to early childhood development, we are your trusted companion for all things related to growing and nurturing your family.
Sickness in the House: Protecting Your Pregnancy from School-Aged Bugs
Simple, practical steps to lower infection risk during pregnancy when school-aged kids bring home bugs.
The Pregnant Mom's Guide: Surviving Your Firstborn’s Cold and Flu Season
Pregnant parent’s quick guide when your firstborn is sick: cut germ spread, use pregnancy-safe relief, and call providers early.
Back to School, Back to Germs: Pregnancy Safety With Older Kids in School
Practical routines to reduce school germs during pregnancy: handwashing, drop zone, cleaning items, vaccines, and when to call your OB.
Essential Vitamins for a Healthy Fall Pregnancy: What You Need Right Now
Focus your fall pregnancy on a solid prenatal and seasonal foods to meet folate, iron, vitamin D, calcium, choline, and DHA needs.
Navigating Flu Season Safely While Pregnant: An Americord Guide
Pregnant people should get the annual flu shot, limit exposure, and seek prompt care—antivirals work best within 48 hours.
Autumn Superfoods: The Best Seasonal Ingredients for Your Pregnancy Diet
Use in-season fall foods—pumpkin, sweet potato, lentils, oats, greens, cranberries—to boost folate, iron, fiber and steady energy during pregnancy.
Crisp Air, Healthy Pregnancy: Fall Wellness Tips for Moms-to-Be
Simple fall habits—safe walks, steady hydration, seasonal foods, and sleep routines—make late pregnancy safer and more comfortable.
Fall Immunity Guide: Protecting You and Your Baby This Autumn
On-time vaccines, daily habits, and visitor rules to protect pregnant people and newborns from flu, COVID and RSV this fall.
Safe Sleep Fundamentals: How to Secure Your Newborn’s Crib and Nursery
Steps to secure your newborn’s crib and nursery: CPSC‑compliant crib, firm mattress, back sleep, one fitted sheet, and cord-free setup.