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How maternal diet, exercise, stress and vitamin D influence newborn DNA methylation and biological age—and what steps can reduce long‑term risks.

What to expect in the first 48 hours after delivery: mom's recovery, newborn tests and vaccines, breastfeeding support, pain relief, and discharge preparation.

How microplastics enter baby bottles, infant health risks, and simple measures—use glass/stainless steel, avoid heating plastic, and safe cleaning.

Fetal cells can persist in a mother's body for decades, aiding tissue repair but linked to autoimmune risks and spurring interest in newborn stem cell banking.

Practical tips to sleep better during pregnancy: side-sleeping positions, supportive pillows and bedding, heartburn fixes, relaxation techniques, and daily habits.

Practical guide to 2026 nursery design: biophilic elements, screen-free sensory spaces, eco-friendly furniture, and versatile, child-safe pieces.

Protein-packed snacks every 2–4 hours beat third-trimester fatigue, stabilize blood sugar, and support fetal growth.

Feeling stuck choosing a baby name? Use five practical methods—online tools, family history, initials checks, polls, and nature/celestial themes—to narrow your shortlist.

Hospitals are adding midwives to improve maternal outcomes, cut costs, and expand access through collaborative, low-intervention maternity care.